COVID Recovery Puzzle

Course Overview
This course will guide you and help you to understand what you can do to aid recovery. The course is based on the best available evidence and is for anyone who would like to learn more about reducing ongoing symptoms
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  • Written by experts
  • Introductory
  • 100% online
  • Video content
  • Multiple choice quiz
  • Approx. 2-3 hours to complete
  • Completion certificate
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About this course
According to The Office for National Statistics (ONS, Mar 2023) 2.9% of the UK population (which is 1.9 million people) are experiencing ongoing symptoms after COVID. After a viral illness like COVID, it is important to help the body to recover. This course will guide you and help you to understand what you can do to aid recovery. The course is based on the best available evidence and is for anyone who would like to learn more about reducing ongoing symptoms. The course involves watching a series of short animated films produced on the following subjects; sleep, relaxed breathing, managing cough, mind and body connection, physical activity, prescribed rest, energy recharge, fuel for recovery and relaxation. It is for anyone involved in health care who would like to help themselves and others.

Course authors and designers

Julie Moore

Consultant Respiratory Physiotherapist
Julie Moore MSc, BSc (Hons) is a Consultant Respiratory Physiotherapist with Guy’s & St Thomas’ NHS Foundation trust. Julie has been a chartered physiotherapist for 30 years but specialised in respiratory physio in 2000 giving her over 20 years of experience and a wide respiratory knowledge base that she applies on a daily basis. Julie is currently leading the Long COVID programme for South East London which is helping accelerate recovery after a viral illness.




Andre Crawford

Learning Technologist
Andre has over 15 years of experience in education, specialising in UX/UI design and content development. As a qualified teacher, he has a background in developing comprehensive college-wide training and development strategies based on skills-gap analysis and creating analytics dashboards for program leaders. Andre is particularly adept at crafting online and blended learning programs, ensuring effective and engaging educational experiences.

Alexis Prince 

Senior Specialist Diabetes Dietitian 
I have worked as a dietitian for 14 years and specialised in diabetes 10 years ago after completing my Masters in Clinical Research. I have worked with children and adults with all types of diabetes, and more recently focussed on Type 1 technology and diabetes inpatient care. I am passionate about supporting patients to self-manage long term conditions, as well as preventing illness and disease and reducing health inequalities. 

Laura Dingle

Senior Physiotherapist
Over the last 18 years I have worked mainly in MSK outpatients and over the last 8 years I have focused on working with older people and patients with long term conditions and persistent symptoms. I love being involved with research studies and trials and I am passionate about helping to shape the future of our health service to meet the changing needs of our patients. 

Laura  Duly

Project Manager
Laura has over 20 years’ experience delivering a wide range of projects within three government departments and two large public sector organisations. In 2020 Laura’s focus moved to projects that improve health outcomes and address inequities in care. Laura has project managed the Long COVID programme for South East London since 2022.